All humans ideally are meant
to shed around 50-100 strands of scalp hair
DAILY. So we are bound to see more hairfall
whenever we shampoo / oil / comb our hair. If
you start experiencing more than this (which is
considered normal) or we notice a lot of
hairfall on our workdesk / daily routine areas /
pillows, one should meet a dermatologist, who is
the real trichologist.
No matter how tall the claims of herbal
shampoos, All shampoos are chemical based. So
using a shampoo twice / thrice weekly , with
prior night oilying (unless told not to by ur
doctor) is the ideal frequency.
No, ideally, dandruff only increases
breakability of hair due to the scratching. It
does not affect the hair roots.
Hair defines our cosmetic appearance /
personality. However, our body does not consider
it essential for survival. So unless your body’s
basic dietary requirements are fulfilled, the
hair roots won’t get its share of nourishment.
The second major reason is the hormonal issues
which in turn cause shrinkage of the hair roots,
thus causing balding and hair fall. Lastly,
frequent cosmetic treatments like rebounding,
keratin, straightening, ironing chemical hair
dyes etc can also damage the hair shaft and
cause sudden hair fall.
Hair roots require all major and minor nutrients
like proteins, vitamins, calcium, iron, trace
elements for its survival. So eating in
sufficient quantity REGULARLY is the key. Rather
than a select few, try eating all vegetables/
fruits/ dairy products, proteins in adequate
amounts.
